Saturday, February 19, 2011

The Latest News on Coffee and Health

You win some and you lose some is a common phrase, one that the coffee bean recently experienced in regards to women's health. Two reports released this month both involved the health effects of coffee on female health. One report coffee was not too fond of and, the other, coffee liked a lot, or, should I say, a latte.

The coffee cup was half empty when researchers published at article in the Journal of Obstetrics and Gynecology that spoke of the correlation between coffee and miscarriage risk. Drinking coffee, the report states, during pregnancy can increase the chance that a woman will miscarry. This is worse news for news that was already bad: regardless of coffee consumption habits, 20 percent of pregnancies end in a miscarriage.

But, unfortunately for java lovers, coffee could make this worse.

The recent research states that women who drink coffee while pregnant nearly double their chances of not taking their baby to term. The research isn't, however, purely out to grind coffee: soda, tea, hot chocolate, sports drinks, or anything with caffeine can add to an increased risk. These findings are reported to have doctors split between telling their pregnant patients not to drink caffeine or telling them simply not to drink it in excess. Regardless of what is decided, caffeine, if not cut out of the diet all together, should be kept to a minimum.

Luckily for coffee, not all of the recently reported news was bad for the bean.

Another report released this month by US researchers stated that drinking caffeine appears to lower the women's risk of developing ovarian cancer. This is particularly true, it appears, in women who have already gone through menopause and for those who have never used oral birth control. It was concluded that the more caffeine consumed the lower the risk. Still, this doesn't mean women should drink four hundred cups of coffee a day: excessive use of caffeine can cause a whole slug of other problems.

Ovarian cancer is most common in women over 50. It remains a particularly volatile form of cancer because - unlike cervical cancer - no test exists to detect precancerous cells and prevent them from forming. Ovarian cancer also does not usually possess a plethora of symptoms in its early stages, making its diagnosis particularly evasive. When it is caught in its final stages, the outlook is particularly dire.

The research for the ovarian cancer and caffeine link was based on a study of 121,000 women between the ages of 30 and 35. While regular coffee proved beneficial, decaffeinated did not.

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