Health Drink News, Soft Drinks Are Destroying America's Health, Why Natural Health Drinks Are Better

Maybe you have a favorite health drink, but if you know people who still consume soft drinks then you will want to share this news with them. Just look around and you will see the many ways that these bubbly little beverages are destroying America's health, but here are a few specifics.

1. Soft drinks work very much like a diuretic, robbing the body of essential hydration. A considerable amount of water is required just to process the high levels of sugar in sodas. To replace what is stolen, you need to drink 8-12 glasses of water for every soft drink that you consume! Health drinks made with all natural ingredients, on the other hand, help your body absorb water. This makes your water more effective in hydrating and energizing you.

2. The high sugar content in soft drinks can cause your pancreas to produce an over abundance of insulin, leading to a "sugar crash". You have probably felt this after a meal high in simple carbs like bread, pasta and dessert. Chronic elevation and depletion of sugar and insulin can eventually lead to diabetes. This is particularly problematic for growing children.

Kids will consume health drinks if they taste good. Fortunately, there are some excellent choices made with all natural ingredients. We're not talking about those sugary enhanced vitamin waters loaded with isolated vitamins from a lab, but beverage mixes made with whole food ingredients from real plants and fruits.

3. Soft drinks interfere with digestion. Caffeine and high amounts of sugar virtually shut down the digestive process. Your body expends all its energy to process those things while other nutrients go to waste. That means you are essentially taking in NO nutrients from the food you may have just eaten, especially if you are chasing it with a soda.

4. Diet soft drinks contain Aspartame, which has been linked to depression, insomnia, neurological disease and a plethora of other illnesses. The FDA has received more than 10,000 consumer complaints about Aspartame. That's 80% of all complaints about food additives. This is prompting many people to take a closer look at stevia sweetener. Stevia is an herbal product that is hundreds of times sweeter than sugar, and has been shown to help people maintain normal blood sugar levels. Stevia sweetener has zero calories, it is all natural and adds quite a bit of flavor to health drinks without causing problems for your pancreas.

5. Soft drinks are so acidic they can leach aluminum from the cans when sitting on the shelf too long. Alzheimer patients who have been autopsied have high levels of aluminum in their brains. Soft drinks can remove rust from a car bumper or other metal surfaces. Imagine what they do to your digestive tract as well as the rest of your body. The Acid forming properties cause your body to work extra hard in order to balance pH. The human body naturally exists at a pH of about 7.4. Many soft drinks have a pH of less than 4! Experts and books such as "The China Study" describe how diseases flourish in an acidic environment. For example, the blood pH of cancer patients and those with other illnesses is almost always low.

For those concerned about pH balance, take the Alkaline Food Test at BestHealthFoodStore.net to find out how the choices you make today influence your pH balance and your well being for life.

It is easy to see how the problems caused by soft drinks are part of the health care crisis in America. It is also quite apparent that this is an easy issue to solve. If everyone in America drank natural health drinks instead of soft drinks, the health of this nation would greatly improve. Obesity rates would go down, diabetes would be slashed and some arthritic problems would virtually vanish. It may sound too good to be true, but just take a look at the ingredients in soft drinks. You will see that the good life is not in one of those well advertised, colorful, bottles of bubbly.

Current Health Articles: Health News Today You Should Know

Looking for the current health articles to read, but don't have the time to read all the articles written in your health magazine? Then you might find the following health articles overview interesting;

Current Health Articles:

H1N1 Flue Deemed Non-Sensational!

The seriousness of H1N1 Swine Flue wrapped the world in great terror during its debut outbreak. Today, health officials say that the outbreak of Swine Flu is not really considered as that devastating. The pandemic H1N1, personified by the media, was nothing more serious than previous seasonal flu viruses; this is also according to one research group who made an independent census on flu.

Men More Likely to Suffer Memory Loss

According to a recent research, men are found to be much more susceptible to memory loss and mental impairments than women. The new research points out how gender greatly affects the mind and why it is less likely to be experience by women. This is because the male group have higher tendency to develop Mild Cognitive Impairment which can sometimes trigger Alzheimer's disease. People who suffer from MCI also notice problems related to analytical ability and memory.

Cheaper Treatment for HIV-infected Kids

Because of the pronounced costliness of HIV treatment, the options for HIV-infected children have become limited for the past decade. But thanks to the establishment of a new U.S National Institutes. Their funded study revealed a possible and cheaper means in treating children infected with HIV. Their discovery also includes the practical use of Nevirapine as an HIV drug in the treatment. Nevirapine is the most frequently turned to HIV drug that helps reduce the risk of HIV transmission to newborn babies.

Hair Hormone Reveal Causing Heart Risk

Because there was no direct evidence that would link a chronic stress to heart attack, many researchers viewed it that way. Today, a recent study had revealed that an increased level of stress hormone called cortisol in the shaft of the hair can stimulate and improve the risk of heart attack. In this study, it was also discovered that cortisol level is a more important heart attack predictor than high blood, high cholesterol and smoking combined.

For more current health articles, you can check the web for more info.

The Latest News on Coffee and Health

You win some and you lose some is a common phrase, one that the coffee bean recently experienced in regards to women's health. Two reports released this month both involved the health effects of coffee on female health. One report coffee was not too fond of and, the other, coffee liked a lot, or, should I say, a latte.

The coffee cup was half empty when researchers published at article in the Journal of Obstetrics and Gynecology that spoke of the correlation between coffee and miscarriage risk. Drinking coffee, the report states, during pregnancy can increase the chance that a woman will miscarry. This is worse news for news that was already bad: regardless of coffee consumption habits, 20 percent of pregnancies end in a miscarriage.

But, unfortunately for java lovers, coffee could make this worse.

The recent research states that women who drink coffee while pregnant nearly double their chances of not taking their baby to term. The research isn't, however, purely out to grind coffee: soda, tea, hot chocolate, sports drinks, or anything with caffeine can add to an increased risk. These findings are reported to have doctors split between telling their pregnant patients not to drink caffeine or telling them simply not to drink it in excess. Regardless of what is decided, caffeine, if not cut out of the diet all together, should be kept to a minimum.

Luckily for coffee, not all of the recently reported news was bad for the bean.

Another report released this month by US researchers stated that drinking caffeine appears to lower the women's risk of developing ovarian cancer. This is particularly true, it appears, in women who have already gone through menopause and for those who have never used oral birth control. It was concluded that the more caffeine consumed the lower the risk. Still, this doesn't mean women should drink four hundred cups of coffee a day: excessive use of caffeine can cause a whole slug of other problems.

Ovarian cancer is most common in women over 50. It remains a particularly volatile form of cancer because - unlike cervical cancer - no test exists to detect precancerous cells and prevent them from forming. Ovarian cancer also does not usually possess a plethora of symptoms in its early stages, making its diagnosis particularly evasive. When it is caught in its final stages, the outlook is particularly dire.

The research for the ovarian cancer and caffeine link was based on a study of 121,000 women between the ages of 30 and 35. While regular coffee proved beneficial, decaffeinated did not.